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|Materials for Mindfulness at Home
Back to Mindfulness South Burlington Home Page
For Parents and Guardians
Building Emotional Intelligence by Linda Lantieri
The Mindful Child by Susan Keiser Greenland
Everyday Blessings by Myla and Jon Kabat Zinn
Parenting From the Inside Out by Dan Seigel
Guided Mindfulness Meditation series (1-4) by Jon Kabat Zinn
The Art of Meditation by Daniel Goleman
A Boy and a Bear, the Children’s Relaxation Book by L. Lite
Everybody Needs A Rock by Byrd Baylor
The Other Way to Listen by Byrd Baylor
A Quiet Place by Douglas Wood
Everybody’s Mandala by M. Mandali
The Three Questions by J. Muth
Peaceful Piggy Meditation by K. MacLean
You are Not Your Thoughts by Brian Despard
A Still Quiet Place by Amy Saltzman (for children)
A Settled Mind by Kimberly Post Rowe (grades 3 up)
Calm Down Boogie by Betsy Rose
The Stress Reduction Workbook for Teens by Gina Beigel
A Still Quiet Place by Amy Saltzman (for teens)
Stress Stop Biodots