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Announcing our new district websites!

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  Thank you for your patience and understanding! 
 
Materials for Mindfulness at Home



Back to Mindfulness South Burlington Home Page

For Parents and Guardians
 
Books:
Building Emotional Intelligence by Linda Lantieri
The Mindful Child by Susan Keiser Greenland
Everyday Blessings by Myla and Jon Kabat Zinn
Parenting From the Inside Out by Dan Seigel
 
CDs:
Guided Mindfulness Meditation series (1-4) by Jon Kabat Zinn
The Art of Meditation by Daniel Goleman
 
For Children
 
Books:
A Boy and a Bear, the Children’s Relaxation Book  by L. Lite
Everybody Needs A Rock by Byrd Baylor
The Other Way to Listen by Byrd Baylor
A Quiet Place by Douglas Wood
Everybody’s Mandala by M. Mandali
The Three Questions  by J. Muth
Peaceful Piggy Meditation by K. MacLean
You are Not Your Thoughts by Brian Despard
 
CDs:
A Still Quiet Place by Amy Saltzman (for children)
A Settled Mind by Kimberly Post Rowe (grades 3 up)
Calm Down Boogie by Betsy Rose
 
For Teens
 
Books:
The Stress Reduction Workbook for Teens by Gina Beigel
 
CDs:
A Still Quiet Place by Amy Saltzman (for teens)
 
Other:
Stress Stop Biodots


 
Rick Marcotte Central School  •  10 Market Street  •  South Burlington, VT 05403  •  (802) 652-7200
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